Empire Fish & Seafood Market Milwaukee
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Empire Fish & Seafood

Our Seafood Recipes

This recipe makes for a great appetizer or entree and comes together in minutes. Serve with a side of roasted veggies and drizzle with a balsamic reduction (available for sale in-store) for a knockout meal!


Oven Roasted Monkfish Medallions with Prosciutto

serves 4


  • 2 pounds monkfish fillet, cut into 1” medallions
  • 1 package prosciutto
  • 1 Tbsp thyme leaves, finely chopped
  • 2 Tbsps olive oil, plus enough to coat baking dish
  • salt and pepper to taste


  1. Preheat oven to 450º.
  2. Combine olive oil, thyme and monkfish medallions; gently stir until monkfish is coated.
  3. Wrap medallions with prosciutto and insert a toothpick to hold them together.
  4. Lightly coat the bottom of an oven-safe pan with olive oil, add the medallions and sprinkle with salt and pepper.
  5. Place in oven and cook about 10 minutes, or until fish is opaque in the center.


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Fish Recipes
  • Monday 10am - 6pm
  • Tuesday 10am - 6pm
  • Wednesday 10am - 6pm
  • Thursday 10am - 6pm
  • Friday 10am - 6pm
  • Saturday 10am - 6pm
  • Sunday Closed
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